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DPT-504- Exercise Library: Basic Stretching & Mobility Exercises

You must first complete DPT-101-Welcome before viewing this Lesson
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5 - Exercise Library: Basic Stretches, Warm up & Cool Down example sequence

DPT-503- Exercise Library: Free Weight & Body Weight Exercises
DPT-505- Exercise Library: Advanced Training & Exercises
Back to: Diploma in Personal Training (NVQ) > DipPT - Module 5
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