Installation Workshop – Functional Training Instructor
This workshop will show you how to achieve a clear understanding of what ‘functional training’ truly means for your space.
You will find that defining Functional Training is actually very simple. In addition to that, we include practice time with a variety of equipment that are being used more and more for truly functional training such as the Rig, Sandbags, Kettlebells, Medicine Balls, Boxing Bags and Suspension Systems.
Learn the top rules of functional training, the 9 key human movement patterns, how to correctly use them and how to programme with varied types of equipment for delivering safe, effective, interesting & challenging PT sessions.
This workshop is completely tailored to your gym studio space and will cover the fundamentals of Functional Training for already established trainers. When we arrive, we will organise the practical element around the equipment that you have on-site.
Lessons
IWS-02-REGISTRATION-PARQ
PLEASE COMPLETE THIS FORM This MUST be completed and submitted as accurately and concisely as possible BEFORE you attend the live training day. Once you have hit ‘submit’, please continue to the quiz at the bottom of the page to move forward.
IWS-03-MANUAL
MANUAL REVIEW This MUST be reviewed prior to arriving for the live day. In this document you will find the: Course Overview Training Principles Outline of The training day Assessment Instructions (if this is an assessed course) Copies will not be issued on the live day. We need you to print it out as signatures […]
IWS-04-Training Day
Have a great time on the training & assessment attendance day.
IWS-05-Declaration-Feedback
Declaration & Feedback Form Training Academy We are dedicated to improving the standard of professionals in the health and fitness industry in the UK. Our technical team is made up of some of the most experienced, dynamic and progressive strength coaches, exercise specialists and personal trainers in the industry. We aim to provide a varied […]